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Chiro-Practical Knowledge

4 Steps to a Healthy Birth

Bottom Line: With all of the advances in medical science, it may come as a surprise to discover that manyRead More

NSAID Risks: Making Smart Healthcare Decisions During Pregnancy

Bottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it’s estimated that over 85% ofRead More

Tips to Relieve Back Pain During Pregnancy

Bottom Line: An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second orRead More

Pregnancy: How Your Body Changes

Bottom Line: A woman’s body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible,Read More

Postural Stress: The Link Between Tech Neck and Pain

Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. BelieveRead More

Improving Your Posture to Keep Your Spine Healthy

Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agreeRead More

Perfect Posture?

May is Posture Month. “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there suchRead More

The Chronic Pain Crisis is the Opioid Crisis

Bottom Line: What began as a chronic pain epidemic has evolved into our current opioid crisis. For decades, opioids wereRead More

The Opioid Crisis: How Did We End Up Here?

Bottom Line: About 30 years ago, there was a fundamental shift in medicine as to how pain was understood andRead More

Opiates vs. Opioids: What’s the Difference?

Bottom Line: If you haven’t heard about the problems that opioids have caused over the past decade, you must beRead More